running
Posted onHow would you approach building towards a 5K when your joints and muscles are the biggest challenge?
https://www.erikkroes.nl/blog/ive-tried-c25k-4-5-times-already-what-would-you-do-for-the-next-shot/
How would you approach building towards a 5K when your joints and muscles are the biggest challenge?
https://www.erikkroes.nl/blog/ive-tried-c25k-4-5-times-already-what-would-you-do-for-the-next-shot/